
So I am going to start keeping a log on here of the exercise I do. Not for any other reason than to record what I am accomplishing. I refuse to track what I am eating, thats just too Weight Watchers of me to do.
So, yesterday, heres what I did. Not much, but something.
Gazelle: 45 min
Bike pedals: 1/2 hour* (could have been more, I underestimate)
So I am almost determined I am going to start posting vlogs here shortly. But only on this site, and only once a week. I always make up my food for the week on Sundays, so that may be my day of choice to post them.
***on a side note, a friend on here told me she was having issues leaving a comment on my blog. If you are having trouble, drop me a line, on Facebook or email...my email is :
linlin1@cbgb.net*****

No comments:
Post a Comment